Reset
There are periods of time where things begin to fall apart. Your children forget or lose too many things. Perhaps your spouse or partner reverts back to an old bad habit (cultivated during a...
Legacy
Coming off a week of adventure and bonding with my oldest is a bit trippy. Macy travels like me with a backpack and a carry on. And we both seek out adventure like my...
Mom refresh
My youngest, Ella, has been sick the past two weeks and today is her first full day back to school (ok, she only made it ½ day but it seemed promising this morning). She...
Keeping score
I was at the gym yesterday chatting with my favorite bestie trainer Tony. He is significantly younger than me. A fact that occasionally comes up when discussing our physical pursuits. He is also the...
Separation
Have you ever been in a position situation where you need to separate. From your self your body your mind. Some things are too difficult at the moment and you need to put yourself...
No expectations
These were the words J.P. shared as we walked in to visit with my mom. He stops by to check on her every few days. Today was my (ir)regularly scheduled time. As we sat...
Instincts
Last week I awoke in the middle of the night (not unusual at my age). But this time I had in my head with zero uncertainty that I needed to make arrangements for my...
Reaching back
Do you ever think about those people, friends with whom you lost touch. Those that touched your soul. And wonder wish that you could cross paths again. Curious what their life path looks like....
Finding comfort
I do not embrace illness. And I may do everything in my power to ignore the signs and symptoms because if you do not pay them any mind, they may go on their merry...
Being still
I tend to equate motionless with emotionless. I love doing moving hiking adventuring. Finding calm is good. But only in my mind. I become restless without reason cause desire to activate. But sometimes, when...